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Talking of distractions, I recently came across Binaural Beats playlists on Spotify when I searched for music to help me focus — have you heard of these?

How Your Work Productivity Affects Your Waistline
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Chris Davidson

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Nicole Akers
Nicole Akers

Written by Nicole Akers

7.6K Followers
2.1K Following

Teacher | Happy Mom of 2 brings amazing tips on parenting, learning, & lifestyle | 🐶 Mom | Bestselling Author | Founder of Publishous. Keep that smile.

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